All Levels Yoga @St. Louis Park Rec Center

Meet members of your community this winter for free classes where you will practice foundational yoga, breath work, meditation and more. You can expect emphasis on simplicity, repetition, and ease of movement. Yoga and mindfulness practices have been known to help calm the nervous system and cause symptoms like joy and connection.

This class is made possible with a collaboration between onelove.yoga and the St. Louis Park Rec Center.

No Yoga Mat, No problem. We have a few to lend.

Dress comfortably and bring a bottle of water.

Our Mission at onelove.yoga is clear: to support the physical and mental health of children and teens in Minnesota through mindfulness, yoga, and community education. We appreciate your consideration in supporting us a registered 501(c)3 organization with your donation!

Peace & See you soon,

onelove.yoga