Join us for this seated yoga class. This mind to body connection helps to calm the nervous system. You can expect an emphasis on simplicity, repetition, and ease of movement. We'll supply everything. Dress comfortably and bring a bottle of water.

Adults. Registration recommended. The popular library program will visit the rest of our locations this fall with free wellness classes adapted for seated yoga, breathwork, meditation, and more.

Presented in partnership with local nonprofit ONE LOVE YOGA. Funded by MELSA.

Register Here through the Carver County Library.